Elevate your Mondays with ‘Yoga, Beats & Breath’ at the A.D. Bruce Religion Center. Picture yourself in a welcoming space, guided by experienced instructors. Imagine a vibrant, energetic atmosphere created by live DJ beats. You don’t need to be an expert; this class is designed for everyone to enjoy.

Come, be part of our Meditation Monday family, and together, let’s unlock the inner oasis of tranquility within us. Your journey to self-discovery starts here! We can’t wait to see you at the Cullen Fountains every Monday at 5 pm. Let’s meditate, journal, and reflect together in a safe and welcoming space. See you there!

Whether you’re just beginning your fitness journey or you’re a gym pro, come start the school year off right - with sweat, smiles, and fun! Your favorite UH Fitness instructors will be previewing fitness classes during this 2-hour fitness party that will leave you feeling amazing. All students and all fitness levels welcome. Don’t forget to wear your Cougar Red!