Essential Skills- Anxiety Toolbox
Tuesday, September 7, 2021
11:00 am - 12:30 pm
This 2-part workshop helps you to understand and implement some of the latest strategies for preventing and managing excessive and debilitating anxiety. Live a calmer and more balanced life!
Part 1: Tuesday 9/7, 11:00am - 12:30pm
Part 2: Tuesday 9/14, 11:00am - 12:30pm
Call CAPS at 713-743-5454 and speak with a clinician for details.
![toolbox tools](https://calendar.uh.edu/live/image/gid/15/width/720/2063_toolbox2.png)
- Contact
- 713-743-5454