Skip to main content

Success Workshops

Spring 2025 Workshops:

This semester our workshops are IN-PERSON AND ONLINE!

 

ADD/ADHD Workshops

This semester we we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfullness, and more! You will obtain more benefit if you attend several sessions.

Starting on January 28th, we will host a total of 8 weekly sessions, occuring on Tuesdays from 4-5 pm in Student Service Center 1 room 210 D.

IN-PERSON Workshops

This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1, Room 204 D

Week Date & Time Topic  Location
1 Tues., 1/21 @ 3:00 pm Ready, Set Plan SSC1, RM 204 D
6 Tues., 2/18 @ 3:00 pm Manifesting Your Way to an "A", Hall SSC1, RM 204 D
9 Tues.,3/18 @ 3:00 pm Self-care: You Gotta Nourish to Flourish, Hall SSC1, RM 204 D
10 Tues., 3/25 @ 3:00 pm G.R.I.T.: Develop a Growth Mindset to Reach your Goal, Hall SSC1, RM 204 D
15 Tues., 4/24 @ 5:00 pm Night Glow Beats: Line Dance Party TBA

ONLINE Workshops

Registration for Online Workshops:

Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop are 50 minutes. 

Problems registering? Contact launch@uh.edu

LAUNCH also offers individual academic coaching on learning strategies. Contact us at launch@uh.edu for more information or check the LAUNCH website: https://uh.edu/ussc/launch/  

WEEK

TOPIC

Online via MS Teams, code umt0dfa

1

Strategies for a Great Semester, Heidel

Thurs. 1/16 @ 10:00 am

2

Make a Note About This Workshop: Note-taking, College Edition, Hall

Thurs. 1/23 @ 3:00 pm

4

Tips for Learning Math: Make Math Your Best Subject!, Heidel

Wed. 2/5 @ 4:00 pm 

5

Test Prep Secrets-Ace Your Test, Heidel

Mon. 2/10 @ 3:00 pm

6

Focus on this: Concentration Workshop, Heidel

Thurs. 2/20 @ 4:00 pm

7

The Science Behind Forming Different Study Habits, Heidel

Wed. 2/26 @ 3:00 pm

8

Procastination: Don't Put This Off, Heidel

Thurs. 3/6 @ 3:00 pm

9

Spring Break

 

10

Sleep Learning: Improve your memory, Improve your Grades, Hall

Thurs. 3/20 @ 3:00 PM

12

No Fear Test Taking: Reducing Test Anxiety, Heidel

Mon. 3/31 @ 4:00 PM

13

Time Management: Strategies for Finals to Ace your Exams, Hall

Thurs. 4/10 @ 3:00 PM 

14

Reduce your Test Anxiety for Finals, Heidel

Wed. 4/16 @ 4:00 PM

 

Success Tip:
Build in self-testing times into your weekly studying.  Self-testing involves recalling the material “cold”, with no learning aids.  If you can recall it this way, it forms a memory pathway in the brain that is resistant to fading.  So on a test you can recall the information more easily!