Success Workshops
Fall 2025 Workshops
This semester our workshops are both in-person and online. Please see the schedule for all workshops below:
ADD/ADHD Workshops
This fall, we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfulness, and more! You will obtain more benefit if you attend several sessions. Weekly Sessions will begin on Tuesday, September 2nd from 4:00-5:00 pm and last for 8 weeks. Each session will be conducted in our office.
IN-PERSON Workshops
This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1.
| Week | Topic | Date and Time |
| 2 | Ready, Set, Plan (Planner Creation Event) | Thurs. 9/4 @ 11:00 am |
| 5 | Manifesting Your Way to a "A" | Thurs. 9/25 @ 3:00 pm |
| 7 | Self Care: You Gotta Nourish to Flourish | Thurs. 10/9 @ 3:00 pm |
| 10 | GRIT: Develop a Growth Mindset to Reach Your Goals | Thurs. 10/30 @ 3:00 pm |
| 12 | Night Glow Beats: Study Break Bash & Dance Party | Thurs. 11/13 @ 5:00 pm |
Registration for Online Workshops:
Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop hasa duration of 50 minutes.
Problems registering? Contact launch@uh.edu
LAUNCH also offers individual academic coaching on learning strategies. Contact us at launch@uh.edu for more information.
| Week | Topic | Online via Teams w/ code umt0dfa |
| 2 | So Much to Learn, So Little Time: Notetaking, Hall | Thurs. 9/4 @ 11:00 am |
| 3 | How Does My Professor Expect Me to do all this Reading?, Heidel | Mon. 9/8 @ 4:00 pm |
| 4 | Feel Confident For Exams: Test Prep & Learning Strategies, Hall | Tues. 9/16 @ 11:00 am |
| 5 | The Science Behind Forming New Study Habits, Heidel | Thurs 9/25 @ 4:00 pm |
| 6 | The Concertration Code: Unlocking Your Academic Power, Heidel | Wed. 10/1 @ 3:00 pm |
| 7 | Overcoming Procastination, Heidel | Thurs. 10/9 @ 4:00 pm |
| 8 | That Looked Nothing Like the Homework: Test Anxiety Reduction, Heidel | Mon. 10/13 @ 4:00 pm |
| 9 | Pen to Precision: Writing Better Research Papers,Heidel | Wed. 10/22 @ 3:00 pm |
| 10 | Mic Check: Presentation Skills/Public Speaking, Heidel | Thurs. 10/30 @ 4:00 pm |
| 11 | How Will I Get It All Done? Preparing for End of Semester Exams, Heidel | Wed. 11/5 @ 4:00 pm |
| 13 | Time Management for Happiness & Success: Final Exams, Hall | Tues. 11/18 @ 11:00 am |
| 14 | Calm Through the Storm: Reducing Testing Anxiety for Finals, Hall | Mon. 11/24 @ 3:00 pm |
Success Tip:
Build in self-testing times into your weekly studying. Self-testing involves recalling
the material “cold”, with no learning aids. If you can recall it this way, it forms
a memory pathway in the brain that is resistant to fading. So on a test you can recall
the information more easily!