Success Workshops

Spring 2025 Workshops:

This semester our workshops are IN-PERSON AND ONLINE!

ADD/ADHD Workshops

This semester we we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfullness, and more! You will obtain more benefit if you attend several sessions.

Starting on January 28th, we will host a total of 8 weekly sessions, occuring on Tuesdays from 4-5 pm in Student Service Center 1 room 210 D.

IN-PERSON Workshops

This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1.

Summer 2025 Workshops

This semester our workshops are ONLINE.

Registration for Online Workshops:

Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop hasa duration of 50 minutes. 

Problems registering? Contact launch@uh.edu

LAUNCH also offers individual academic coaching on learning strategies. Contact us at launch@uh.edu for more information.

Week Topic Online via Teams w/ code umt0dfa
1 Overview of College Level Success Strategies, Heidel Tues. 6/3 @ 2:00 pm
2 Time Management: Create a Planner, Hall Mon. 6/9 @ 11:00 am
3 Note-Taking Tips, Hall Tues. 6/17 @ 2:00 pm
4 College Level Reading, Heidel Wed. 6/25 @ 3:00 pm
5 Develop a Growth Mindset, Hall Mon. 6/30 @ 2:00 pm
6 Test Preparation at UH, Hall Tues. 7/08 @ 11:00 am
7 Forming New Study Habits as a Freshman/Transfer Student, Heidel Thurs. 7/17 @ 11:00 am
8 Concentration and Focus, Heidel Wed. 7/23 @ 4:00 pm
9  Test Anxiety Reduction,  Heidel Tues. 7/29 @ 2:00 pm
10 Wrap up & Answer Questions about Studying in the Fall, Hall Tues. 8/5  @ 11:00 am

 ADD/ADHD Workshops- Returning in the Fall

In the Fall, we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfulness, and more! You will obtain more benefit if you attend several sessions.

Success Tip:
Build in self-testing times into your weekly studying.  Self-testing involves recalling the material “cold”, with no learning aids.  If you can recall it this way, it forms a memory pathway in the brain that is resistant to fading.  So on a test you can recall the information more easily!