New! ERS Walk and Talk Podcast (available through all major podcast platforms)

UH 2021 Virtual Wellness & Benefits Fair

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

Bright Horizons Back-up Child & Elder Care

UH 2021 Virtual Wellness & Benefits Fair

Wondering what you’ll do when your regular caregiver is unavailable or an adult relative needs help around the house? Are you looking for a nanny, sitter, housekeeper, full-time child care, tutoring and academic support, or even pet care? Bright Horizons Back-Up CareTM and Bright Horizons Enhanced Family SupportsTM can help every step of the way. View this on demand session to learn how Bright Horizons can assist you!

 

Make the Most of Your Retirement Savings

• See the importance of saving as much as possible
• Learn the benefits of saving more
• Identify different retirement account types
• Explore ways to help preserve and grow savings

Move More, Stress Less!

UH 2021 Virtual Wellness & Benefits Fair

We (humans) are designed to move! Whether you enjoy walking alone, dancing, organized sports, or group fitness, any type of physical activity can positively affect your mood and help you to manage any kind of stress! We often consider movement “me” time and forego our movement to take care of others. The days when you don’t feel like you have time are the days you likely need to move even more! In this webinar we will discuss how movement works as a stress reliever, ways to make time for movement, and ideas for incorporating movement into what you already do.

State of Texas Vision

UH 2021 Virtual Wellness & Benefits Fair

Do you have a question about your State of Texas Vision℠ plan? In this Q&A session, State of Texas Vision℠ will provide a short 10-minute update on your benefits. The rest of the session will be devoted to answering your questions. You will have the opportunity to ask questions about your State of Texas Vision℠ coverage by submitting your inquiry in the questions box.

 

Guided Meditation with UH Wellness

UH 2021 Virtual Wellness & Benefits Fair

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ​emotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No prior experience necessary and no pre-registration is required.

HealthSelect Prescription Drug Progam

UH 2021 Virtual Wellness & Benefits Fair

Do you have a question about your HealthSelect℠ Prescription Drug Program? In this Q&A session, HealthSelect℠ Prescription Drug Program will provide a short 10-minute update on your benefits. The rest of the session will be devoted to answering your questions. You will have the opportunity to ask questions about your HealthSelect℠ Prescription Drug Program coverage by submitting your inquiry in the questions box.

 

Ask HR Benefits

UH 2021 Virtual Wellness & Benefits Fair

Do you need a refresher on your benefits? Please join the Benefits Team for a Q&A Be Benefits Wise Session to get an overview of what your benefits have to offer. You will get an overview of your Medical, Dental, Optional Life, Accidental Death & Dismemberment (AD&D), Dependent Term Life, State of Texas Vision, Disability Coverage, Short-Term Disability, Long-Term Disability, TexFlex Flexible Spending Accounts, and Optional Benefits.

ERS Summer Enrollment Webinar

UH 2021 Virtual Wellness & Benefits Fair

Summer Enrollment is here! Find out what’s new with the Texas Employees Group Benefits Plan (GBP) and learn how to enroll in or change coverage. In this webinar, we will discuss your benefit options, plan updates and where to find information about your benefits. The webinar will be followed by a brief Q&A session devoted to answering any questions you might have about Summer Enrollment. You will have the opportunity to ask questions about your GBP coverage by submitting your inquiry in the questions box.