Nutrition Connect Community: Feed Your Heart the Health Plate

Join the Nutrition Connect Community! Healthy eating is key to a healthy life. The Employees Retirement System, BCBSTX, invites you to talk about nutrition topics and share your successes and challenges. During these 15 min. monthly sessions, BCBSTX wellness consultants will share how you can incorporate foods into your daily routine to support your optimal health. Each month, you’ll have the opportunity to connect with other participants and share your experiences.

Cougar Rhetoric, the Toastmasters International Club for UH Staff and Student Employees (copy)

Cougar Rhetoric, the Toastmasters International Club for UH staff and UH student employees, meets the 2^nd and 4^th Tuesday of the month from 12:00 p.m. to 1:00 p.m. Attend in person or virtually.

Attend in person or virtually.

Join the meeting virtually on Microsoft Teams, Meeting ID: 277 258 423 043. Passcode: VgNMwz.

For more information and to communicate your interest in Cougar Rhetoric/Toastmasters, please contact Brisa Gossett at CougarRhetoric@uh.edu. Also, visit https://cougarrhetoric.toastmastersclubs.org/ for more information.