Welcome to the University of Houston “Out of this World”
2021 Virtual Wellness & Benefits Fair!
Vendor Video Presentations
Benefits Fair Session Calendar
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Sep 23 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 23 10:00 am
Enhancing Performance and Productivity in the Modern Workplace
Learn strategies to strengthen you and your organization’s performance through SMART (Strategic Memory Advanced Reasoning Training) principles.
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Sep 24 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 27 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 28 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 29 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 29 10:00 am
Texa$aver Investment Basics Presentation
Texa$aver 401k/457 Investment Information Presentation
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Sep 30 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Sep 30 10:30 am
Benefit Highlight: What is Wondr Health
Wondr Health, formerly known as Naturally Slim, is a common-sense, online weight loss program based on Eatology, the study of when, why and how we eat.
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Oct 01 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 04 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 05 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 06 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 07 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 08 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 11 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 12 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 12 11:00 am
Maximize Social Security in Your Retirement Strategy
Learn about strategies for claiming your Social Security benefit and how it fits with other income sources to create your retirement paycheck.
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Oct 12 12:00 pm
Be Benefits Wise
Increase your knowledge of the benefits available to you as a UH employee including: Health, Dental, Vision, Optional Life Insurance, Short- and Long-term Disability, and Long-term Care Insurance.
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Oct 12 1:00 pm
Maximize Social Security in Your Retirement Strategy
Learn about strategies for claiming your Social Security benefit and how it fits with other income sources to create your retirement paycheck.
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Oct 13 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 14 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 15 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 18 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 19 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 20 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 20 12:00 pm
Retirement 101
Gain a greater understanding of ORP and TRS retirement benefits, vesting and eligibility, as well as how to calculate TRS retirement benefits and much more.
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Oct 21 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 22 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 25 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 26 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 27 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 27 10:30 am
Retirement 101
Gain a greater understanding of ORP and TRS retirement benefits, vesting and eligibility, as well as how to calculate TRS retirement benefits and much more.
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Oct 28 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Oct 29 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 01 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 02 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 03 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 04 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 05 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 08 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 09 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 10 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 11 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 12 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 15 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 16 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 17 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 18 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 19 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 22 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 23 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 24 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 25 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 26 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 29 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Nov 30 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 01 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 02 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 03 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 06 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 07 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 08 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 09 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 09 10:30 am
Be Benefits Wise
Increase your knowledge of the benefits available to you as a UH employee including: Health, Dental, Vision, Optional Life Insurance, Short- and Long-term Disability, and Long-term Care Insurance.
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Dec 10 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 13 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 14 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 14 10:30 am
Retirement 101
Gain a greater understanding of ORP and TRS retirement benefits, vesting and eligibility, as well as how to calculate TRS retirement benefits and much more.
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Dec 15 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 16 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 16 12:00 pm
Be Benefits Wise
Increase your knowledge of the benefits available to you as a UH employee including: Health, Dental, Vision, Optional Life Insurance, Short- and Long-term Disability, and Long-term Care Insurance.
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Dec 17 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 20 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 21 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 21 10:30 am
Be Benefits Wise
Increase your knowledge of the benefits available to you as a UH employee including: Health, Dental, Vision, Optional Life Insurance, Short- and Long-term Disability, and Long-term Care Insurance.
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Dec 22 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 23 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 24 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 27 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 28 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 29 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 30 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
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Dec 31 6:00 am
New! ERS Walk and Talk Podcast (available through all major podcast platforms)
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
Resources
Additional Retirement Resources
Retirement@Work Login: Please visit AccessUH and log in using your CougarNet credentials. Once logged in, click the Retirement@Work icon under "Administrative Services" to log in with your CougarNet username and password.
Aflac
AIG
Bright Horizons
Delta Dental
ERS
Fidelity
Health Select (Blue Cross Blue Shield of Texas)
Social Security Administration
How to Create a MySocialSecurity Account
See What You Can Do Online at SSA
How to Reach the SSA: The Social Security Office is still providing many services online and limited, critical services via phone and email between 9:00 a.m. and 4:00 p.m. Monday through Friday. You can find the phone number for your local office by using the Field Office Locator and looking under Additional Office Information.
State of Texas Vision
TexaSaver 457
TIAA
Let TIAA Work for You! (video)
Guiding You Through Challenging Times
Investing for Long Term Goals (Video)
Call the TIAA Scheduling Group at 800-732-8353Visit www.tiaa.org/schedulenow and click “Meet at Work”
Voya