Yoga with Campus Recreation
Monday, March 22, 2021
5:30 pm - 6:15 pm
Yoga is the practice of moving through asanas, or postures, often practiced alone for fitness or combined with meditation to calm and center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
![](https://calendar.uh.edu/live/image/gid/21/width/720/1016_Campus_Rec.png)
- Contact
- https://uh.edu/recreation/