Cougar Cupboard workshops are free and open to all members of the University of Houston community! If you would like to request a workshop or presentation for your organization or event, please email uhcupbrd@cougarnet.uh.edu. Upcoming workshops are listed below.

Eat the Rainbow

Eating a diet full of colors can help provide a range of nutrients and promote good health! Come and learn how to taste the rainbow.

Friday, September 29th | 1:30-2:30PM

Student Center South - Downtown Room

Fueling Your Body for a Better Semester

Come learn what foods can fuel your body and help you succeed!

Friday, October 6th | 1:30-2:30PM

Student Center South - Downtown Room

Eat to Beat Disease

Did you know certain foods can help your body fight against diseases? Come learn the importance of foods and health.

Friday, October 13th | 1:30-2:30PM

Student Center South - Downtown Room