AD Bruce Religion Center - Balanced Minds - University of Houston
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Balanced Minds: Yoga and Mindfulness

Every Monday beginning September 9, 2024
Times: 8:00am – 9:00am
Where: A.D. Bruce Religion Center, 2nd Floor Atrium

Held every Monday morning, this program is your perfect opportunity to set a positive tone for the week ahead. Designed to support your mental health and foster meaningful connections, 'Balanced Minds' integrates yoga and mindfulness practices, valuable tools for mental well-being, and a vibrant community of like-minded students.

Fall 2024 Dates

  • September 9
  • September 16
  • September 23
  • September 30
  • October 7
  • October 14
  • October 21
  • October 28
  • November 4
  • November 11
  • November 18