Fall 2025 dates coming soon!

Unwind with Wellness on Wednesdays (UWWW) are free events held every Wednesday during the fall and spring semester. These events provide students with unique relaxation experiences such as chair massages, therapy pets, do-it-yourself projects, and more. 

By attending Unwind with Wellness on Wednesdays, participants will be able to:

• Identify healthy ways to relieve stress and build positive coping skills.
• Recognize campus resources that can proactively and reactively support students when they are stressed.