Anxiety Awareness & Management
Thursday, April 29, 2021
10:00 am - 11:00 am
More than 40 million Americans are significantly affected by anxiety but due to stigma, misinformation and/ or lack of resources. Only a third of those individuals are receiving treatment. Anxiety can affect people both mentally and physically, and is often triggered by financial stress, an overwhelming workload, relationship challenges, or environmental stress. This presentation will provide an overview of anxiety and will offer a variety of resilience-based coping strategies to manage the experience of chronic or distressing anxiety.
