Exercise as Medicine: Q&A with Dr.Tim Church

Thursday, July 15, 2021

10:00 am - 11:00 am

Exercise as Medicine: Q&A with Dr. Tim Church

If you could take a pill that cost nothing and improves your mood, heart health, bone density, weight and brain function, would you take it? Regular exercise does all of these things, even in small doses. If you are interested in learning more, this webinar is your opportunity to ask questions and get answers from one of the world’s leading obesity and exercise researchers, Dr. Tim Church, MD, PhD. For instance, how much time and how often should you exercise to make an impact? What kind of exercise can you do to address your specific health goals? Bring your questions or submit them in advance to lacy.wolff@ers.texas.gov. Learn more and REGISTER HERE.