Guided Meditation with UH Wellness
Weekly
virtual
meditation
sessions
are
open
to
all
students,
faculty,
and
staff
and
provide
a
space
for
emotional
and
mental
development.
Each
session
focuses
on
different
aspect
of
living
such
as
spiritual
connection,
life
purpose
and
values,
laughter
and
Joy,
positive
visualizations,
compassion,
connection
and
more.
No
pre-registration
is
required
just
visit
UH
Wellness
on
Instagram
Live.