Yoga to Manage Stress with Chris Young
Wednesday, April 20, 2022
9:00 am - 9:30 am
This
beginner’s
yoga
class
is
designed
for
today’s
work
environment
and
all
levels.
No
special
mats
or
equipment
required.
No
special
workout
clothes
needed.
Most
importantly,
no
experience
practicing
yoga
is
required!
This
class
will
be
30
mins
from
9-9:30am.
This
class
will
be
led
over
Zoom
by
Christopher
Young,
TxDOT
Workforce
Development
Director,
RYT
200
Join
Zoom
Meeting
us02web.zoom.us…
Meeting
ID:
824
7572
3763
Passcode:
885927
