The Sleep-Stress Connection with Lacy Wolff

Thursday, April 25, 2024

10:00 am - 11:00 am

Join us for a webinar delving into the relationship between sleep and stress. Discover the impact that quality sleep has on your overall well-being, including how we perceive and manage stress. Learn how a good night’s sleep is foundational for a healthy lifestyle. In this presentation you will receive practical strategies and tips for achieving restful night’s sleep, and a recording link to a meditation that is designed to help you release tension and fall asleep peacefully.

To attend this helpful webinar, register HERE!