Todd Whitthorne: Prioritize YOU.. you are worth it!
Monday, October 18, 2021
10:00 am - 11:00 am
Taking
YOUR
power
back
requires
prioritizing
you!
Prioritizing
self-care
is
not
always
easy,
but
it
is
the
only
way
to
be
at
your
best
for
those
around
you.
Each
one
of
us
has
been
impacted
both
personally
and
professionally
by
the
massive
changes
we
have
faced
since
March
2020.
While
the
“rules”
are
still
changing,
it’s
critical
to
prioritize
both
your
physical
and
emotional
health.
What
can
that
look
like
for
you?
Todd
Whitthorne
will
share
very
timely
and
actionable
strategies
to
not
only
manage,
but
actually
flourish
during
these
times
of
challenge.
Topics
include:
- Languishing, that “meh” feeling that is somewhere between depression and flourishing
- The flow state, finding flow is self-care and can improve our overall health and well-being
- Strategies to build physical and emotional resilience
To participate, REGISTER HERE.
