Eating and Exercising with Others
Thursday, September 30, 2021
10:00 am - 11:00 am
Join
Alexis
Schminke
and
Moran
Prince
of
Texas
DPS
for
this
webinar
focused
on
creative
and
applicable
ways
to
incorporate
movement
when
busy
and
eating
nutrient
dense
food
with
your
friends
in
this
session.
Balancing
work,
family,
kids,
or
school
can
make
taking
time
to
move
difficult.
Not
to
mention,
sticking
to
a
nutrient
dense
meal
plan
during
work
travel,
long
shifts,
sport
gatherings
and
tailgating
season
can
be
challenging.
Participate
and
learn
realistic
methods
to:
- Enjoy movement with your family or friends by carving out time that works best for you
- Eat with friends or co-workers with a mindset that will not compromise dietary satisfaction
- Enjoy movement and nutrient dense foods for the long term by forming habits that will stick.
To participate, REGISTER HERE.
