HR Calendar - University of Houston
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POWER UP “Healthier U” Wellness Calendar

Start Time
Category
Thursday12/05
12:00 am12:00 am
Voya: On-campus Consultation with Bredawn Riley

Invest for your future with a supplemental retirement plan offered through Voya. Meet with Bredawn Riley on in-person on campus or virtually. Schedule an appointment to learn more about Voya and the different options available.

10:00 am10:45 am
Gratitude: Science & Practical Application

Gratitude has been studied and researched extensively. We now know that a daily practice can have a profound effect on health and quality of life. Attend this webinar to learn the scientific research on how gratitude affects the brain and increases resiliency, ways to integrate gratitude into your daily rituals and habits, and how to develop a weekly gratitude log that can be used to maintain a consistent practice.

12:00 pm1:00 pm
Be Benefits Wise (HRT022)

Do you need a refresher on your benefits? Please join the Benefits Team for a Q&A “Be Benefits Wise” session to get an overview of what your benefits have to offer. You will get an overview of your Medical, Dental, Optional Life, Accidental Death & Dismemberment (AD&D), Dependent Term Life, State of Texas Vision, Disability Coverage, Short-Term Disability, Long-Term Disability, TexFlex Flexible Spending Accounts, and Optional Benefits.