Join
the
FED
and
UH
Wellness
on
this
journey
to
provide
postdoctoral
fellows
a
moment
to
destress
and
meditate.
Meditation
is
a
simple
practice
that
can
reduce
stress,
increase
calmness
and
clarity,
and
promote
happiness.
Whether
you
practice
regularly
or
you’d
just
like
to
learn,
these
mid-day
meditation
sessions
are
a
quick
way
to
get
you
started
on
a
path
toward
increased
physical,
emotional,
and
spiritual
health.
Microsoft
Teams
meeting
