Choose WELL
Making healthy lifestyle choices.
Actively engaging in those lifestyle choices.
Living a balanced and healthy lifestyle.

Recent News

  • Hello Faculty - Don’t Cancel That Class!

    UH Wellness staff offer workshops and training on a variety of subjects including stress management, relaxation, communication, healthy relationships, conflict management, alcohol or other drug abuse prevention, sexual health, sexual assault, and much more. We encourage faculty to NOT cancel a class! If you know you are going to be away during a specific class period, give us a call and we will be happy to use the time to cover any number of wellness related topics. You may check our speaker’s bureau to see a more complete list of topics. Simply call UH Wellness at (713) 743-5430, or email us a request at Please identify your class, the number to whom we would be speaking, the topic, and the date, time of day, and where the presentation would be. It is also helpful if you tell us something about your audience. Leave your name, telephone number, and email address so that we may follow up on your request. The engagement is not confirmed until we have spoken directly to you. Thank you for your interest.

  • Zika Virus in the Americas

    Detections of locally-acquired Zika virus transmission in the Americas represent an expansion of the disease to new geographic areas.

  • Care for the Air

    Tobacco Education and Resources

  • Houston Boots Smoking

    We’re fighting for a healthier tomorrow. Over 20 million people have died of smoking since the first Surgeon General’s warning report on smoking in 1964. And, an incredible 2.5 million people out of that 20 million did not even smoke, but were exposed to secondhand smoke. Let’s kick it to the curb Houston! #HoustonBootsSmoking

  • UH Tobacco-Free Policy

    On June 1, 2013, the University of Houston was designated as a tobacco-free campus. Initial implementation included the establishment of designated tobacco-use locations on the UH main campus and at the Energy Research Park.