Fitness

Our fitness programming goal is to educate the campus community through movement and educational opportunities with a variety of programs that focus on a holistic approach to personal well-being. The Campus Recreation Fitness component provides programs and services to help you achieve your health and fitness goals including a variety of over 40 group fitness classes each week, 1-on-1 or group personal training, educational sessions, assessments related to the five components of health related fitness, and Fit for Hire special fitness events.

PT on Duty

During the fall and spring semesters a Personal Trainer will be scheduled to be available to answer general questions, help participants with exercise technique, perform drop-in consultations, and conduct health assessments.

A Personal Trainer will be available on
January 29 thru April 30
Monday, Tuesday, and Wednesday
4:00 – 7:00pm
Fitness Zone

Instructor Training

Looking for an exclusive opportunity to keep in great shape and possibly make money? The Department of Campus Recreation will be offering YOU the opportunity to do just that this semester.

Learn More

Instructor Auditions

Campus Recreation will holding Group Fitness and Personal Training auditions on Tuesday, April 9, 2018 for experienced instructors or individuals that would like to take advantage of a great opportunity. If you are passionate about helping people and have a desire to promote a healthy lifestyle, then this maybe the position for you!

More details to come

Employment


Please direct any comments, questions or concerns to:
Joseph Secrest , Coordinator – Fitness
jrsecres@central.uh.edu
(713) 743-8469