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UH Wellness

REQUEST A CONSULTATION

UH Wellness staff offer free consultations to students on a variety of health and wellness topics. Students will receive expert guidance, develop personalized goals, explore tools, and discuss options to cultivate their wellness. 

For any requests for a presentation or a tabling, please contact us.

Request a Consultation

Important Note: UH Wellness consultations are not therapy. For mental health counseling and psychotherapy, please visit the Counseling and Psychological Services website.

Meet Our Wellness Experts

  • Brittani Clarkson, MPH, CHES

    Director, Wellness Programs
    Areas of Expertise:
    • General Health and Wellness
    • Mindfulness-Based Stress Reduction
    • Stress Management and Coping
    • Sexual and Reproductive Health
    • Interpersonal Relationships
    • Alcohol Education
    • Sleep

  • J.R. Rubinsky, MSW

    Assistant Director, Sexual Violence Prevention and Education
    Areas of Expertise:
    • Sexual Health
    • Gender Identity
    • Sexual Orientation
    • Relationships
    • Boundaries
    • Self-Esteem
    • Self-Care

  • Katie Dash, MS, CHES

    Health Promotion Specialist
    Areas of Expertise:
    • Nine Dimensions of Wellness
    • Goal Setting
    • Self-Care
    • Stress Management
    • Sleep
    • Body Positivity
    • Alcohol and Other Drugs
    • Sexual Health and Contraception