Try Faculty/Staff Yoga!
04/14/2023, 02:00:01 PM
University of Houston Human Resources

Join HR POWER UP Employee Wellness to move, stretch and de-stress with Faculty/Staff Yoga! If you’ve never done Yoga before, now’s your chance to give it a try! Open to all fitness levels, no experience is necessary as the class instructor will offer modifications for all movements.

Offered initially for three weeks, these “free” one-hour Faculty/Staff Yoga classes will be held Monday and Wednesday afternoons, at 5:30 PM, in the Campus Recreation and Wellness Center (CRWC), Rotunda Classroom (RM 1004), beginning this coming MONDAY, APRIL 17. Classes will be open to faculty and staff only, and employees do NOT have to be members of the CRWC to participate.

In order to join a class, you will need to register weekly. Registration will open a week in advance and close 5 minutes after the start of each class. You will also need to sign a Release and Indemnification Agreement form. After you REGISTER, please print and sign the RELEASE AND INDEMNIFICATION AGREEMENT form and bring it and your PSID with you to your first class.

Please wear comfortable clothing and come prepared to experience the benefits of Yoga! While open to all employees, those new to Yoga are especially encouraged to partake in this special 3-week series. For more information, please see the program FAQs.

Thank you,

Court Stein, Wellness Administrator
HR POWER UP Employee Wellness
University of Houston
Human Resources Center
713 743-1991
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