
WELCOME
Counseling and Psychological Services (CAPS) is here to help you on your
journey to living life to the fullest. While some amount of stress, sadness, and
anxiety is a normal part of life, we can find ourselves in need of a little bit of
professional help to regain our balance, feel more at peace with ourselves,
and feel more in control of our lives.
MENTAL HEALTH RESOURCES
Ways to Connect with CAPS
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24/7 Crisis Services
If you or a UH community member needs mental health crisis support please call 713-743-5454 anytime. If you have a life-threatening emergency, dial 911.
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Access (Triage) Visit
Call 713-743-5454 or visit CAPS at Health 2 between 10am and 4pm. We will work with you to come up with a plan for change that capitalizes on resources and matches you with a service to address your needs.
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Let's Talk
CAPS clinicians provide brief and focused mental health consulation for in the moment concerns. Get connected by joining our zoom or see our complete list of times and locations by vising our Let's Talk page.
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Outreach Request Form
Request a CAPS representative to deliever a presentation, host a workshop or attend an event.
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Contact CAPS
Business Hours 8am-5pm, Please call 713-743-5454, Follow us on social media Instagram and on Twitter.
Outreach
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Let's Talk
“Let's Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS). CAPS therapists hold weekly walk-in hours at various sites around campus during the fall and spring semesters. There is no appointment or fee necessary.
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QPR Suicide Prevention
QPR, which stands for "Question, Persuade, Refer", is a nationally recognized suicide prevention program designed to educate persons to recognize and respond to the signs of suicidal thinking or behavior. CAPS offers QPR workshops throughout the semester.
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CAPS Liaisons
Each CAPS staff member has an on-going liaison relationship with a college, department, and/or student organization at UH. This liaison relationship helps to bridge the gap between CAPS services and the campus community by providing education and consultation regarding students facing mental health issues.
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CAPS 2024 SERVICES
Counseling and Psychological Services are here to support you throughout this semester. Watch or listen to the video to get an overview of all of the mental health supports.
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