Preventative Health

On-Campus

• CoogsCare
• Student Health Center
• Justin Dart, Jr. Student Accessibility Center

Sleep

On-Campus

• Sleep and Anxiety Center

Online

• Calm App (meditation and sleep)

Mindfulness

On-Campus

• CoogsCare
• Mindful Coogs (student group)
• Weekly Zoom Meditation @ 12:15PM

Online

• Mayo Clinic (search Mindfulness)
• Calm App (meditation and sleep)
• Shine App (general self care)
• I AM app (affirmations)
• Mastering Mindfulness (book by Kim Davies)

Other

Off-Campus

• Refuge Recovery Groups

Online

• Houston Immigration Legal Services Collaborative