Free seminars, workshops and trainings for the UH Community to learn about health and wellness topics that relate to the Nine Dimensions of Wellness.
By attending an Wellness for the Health of It workshop, participants will be able to:
- Identify a variety of strategies related to the topics presented to reach a holistic health and wellness mindset.
- Formulate a definition for the dimension of wellness presented and identify activities to incorporate into their life.
FALL 2019 TBA