HR Calendar - University of Houston
Skip to main content

Human Resources

POWER UP “Healthier U” Wellness Calendar
Apr 18 1:00 pm
Retirement 101 (HRT039)
Apr 19 12:00 pm
BenefitsOpenForum:Q&A(HRTV31)
Apr 22 1:00 pm
FMLA Brown Bag (HRTV40)
Apr 25 12:00 am
Fidelity: On-campus Consultation with Donavon Sammons
Month Week Day
Submit an Event

Core, Flex, & Stretch with Jewell Smith

Tuesday, March 21, 2023

12:00 pm - 12:30 pm

Recharge in this 30-minute lunchtime fitness class with Jewell Smith from the Office of the Attorney General. This class will include chair exercises, core work, muscular strength, and flexibility. All fitness levels welcomed. No experience or equipment required!

To participate, click HERE!

Set of men and women exercise at home. Using the house as a gym. Vector illustration in flat cartoon style.