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POWER UP “Healthier U” Wellness Calendar

Maximizing Your Time and Health with Meal Planning & Mindful Eating with Lacy Wolff, MS

Thursday, March 9, 2023

10:00 am - 11:00 am

In this webinar, Lacy Wolff will share ways to establish healthy shopping, to develop a healthy meal and to employ strategies to eat mindfully throughout the day. You will also learn how to develop a unique family meal planner based on your preferences, cooking ability, budget and time.

To participate, register HERE.