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POWER UP “Healthier U” Wellness Calendar

Nutrition Connect Community: Feed Your Heart the Health Plate

Tuesday, February 28, 2023

10:00 am - 10:15 am

Join the Nutrition Connect Community! Healthy eating is key to a healthy life. The Employees Retirement System, BCBSTX, invites you to talk about nutrition topics and share your successes and challenges. During these 15 min. monthly sessions, BCBSTX wellness consultants will share how you can incorporate foods into your daily routine to support your optimal health. Each month, you’ll have the opportunity to connect with other participants and share your experiences.

 

To participate, register HERE.

fresh healthy balanced food on forks isolated on a white background