GF Instructor Training Series

Friday, January 27, 2023

1:00 pm -

January 27 | 1 - 4 pm - The basics of teaching group fitness. This will prepare you to teach a variety of formats and eventually get certified as a general group fitness instructor.

February 24 | 1 - 4 pm - How to instruct dance fitness classes. This will prepare you to create and follow choreography and teach workouts to the beat of the music. This workshop will help you learn how to get certified in dance formats such as Zumba.

March 31 | 1 - 4 pm- Form and technique for strength and interval-based classes. This will prepare you to teach classes using weights and intervals to elevate your heart rate. This workshop will help you learn how to get certified as a general group fitness instructor.

April 28 | 1 - 4 pm - Mind and Body for yoga or pilates classes. This will prepare you to lead a mind and body class using yoga techniques. This workshop will help you learn how to get certified as a yoga instructor.