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HILTON Calendar

Build a Better You: Cardio Edition

Monday, November 7, 2022

5:00 pm -

Learn how to program cardio into your workout. Whether you are a fan of jumping on the treadmill or elliptical or not, this workshop is geared to teach you how to incorporate cardio into your workout, measure intensity levels, and ultimately help you reach your health and fitness goals.

Register by 11/6 on myrec.uh.edu!

Location
Rotunda Classroom
Cost
Free
Contact
Dani Willis, Fitness Coordinator
713-743-4853
dwillis3@central.uh.edu