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BOUNCE
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BUILDING HEALTHY FAMILIES AND COMMUNITIES

Behavior Opportunities Uniting Nutrition, Coaching & Exercise

BOUNCE is a community outreach and research initiative at the UH College of Education dedicated to reducing obesity-related diseases among underserved communities in Houston.

Abriendo Caminos Participant

Now Enrolling Families for Abriendo Caminos

Abriendo Caminos is a six-week family program that aims to promote nutrition education, exercise, and family time. If you are interested in joining, please view the flyer below and call us at (832) 842-5921 or email bounce@central.uh.edu. 

Abriendo Caminos es un programa familiar de seis semanas que tiene como objectivo promover la educacion nutricional, el ejercicio y el tiempo en familia. Si esta interesado en unirse, vea el folleto y llamenos al (832) 842-5921 o envie un correo electronico a bounce@central.uh.edu. 

Abriendo Caminos English Flyer Abriendo Caminos Spanish Flyer

BOUNCE News

  • Dr. Olvera attends a fireside chat with Surgeon General Jerome Adams at the Health Museum

    Dr. Olvera, director of the BOUNCE Healthy Lifestyle Program, attends a fireside chat with Surgeon General Jerome Adams and Executive Director and Local Health Authority for Harris County Public Health, Umair A. Shah to discuss the ongoing pandemic and future state of public health.

  • Foods to Help You Strengthen Your Defenses During the Pandemic

    Many foods help your body defend itself against disease. View the handout to learn more about their benefits.


    English handout PDF
         Spanish handout PDF

  • Doctoral Student, Taylor Alexander Gives Virtual Presentation on Eye to the Future Internship Program for SNEB Conference

    Eye to the Future is an internship program at the University of Houston’s BOUNCE Program offered to Latinx undergraduate college students. Taylor shares the impact Eye to the Future has made on nutrition knowledge and career readiness.

  • The BOUNCE Recipe Book Features Simple, Healthy Recipes for the Whole Family to Enjoy

    View the BOUNCE Recipe Book for ideas of healthy meals and snacks to make at while you stay home and stay safe. These quick recipes are family friendly and adaptable to fit into your busy schedule of working and schooling from home.


    English Recipe Book PDF > Spanish Recipe Book PDF >

  • Dr. Olvera presents at the Chicago Food and Family Conference

    Dr. Olvera, director of the BOUNCE Healthy Lifestyle Program shared strategies for developing nutrition education programs for Latinos at the Food and Family Conference.

  • Eye to the Future Awarded Grant

    Dr. Olvera has recieved an award from the USDA to mentor the next generation childhood educators.

  • BOUNCE Nutrition Ambassador Program in the Community

    The BOUNCE Program reached over 200 adults and children with the Nutrition Ambassador Program. The participants learned about MyPlate and how to reduce added sugar and fat in their meals.  

  • BOUNCE Helps the Community to “Get Up! Get Moving!” at Annual 5K Fun Run/Walk

    Families were encouraged to ‘Get Up Get Moving’ at BOUNCE’s annual 5K/Fun Run. Funds raised allow families to participate in BOUNCE community programs.
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    BOUNCE Summer Wellness

    The award-winning BOUNCE Summer Wellness program promotes healthy eating, regular physical activity and positive body image among African American and Hispanic youth and their families. Visit our Programs page to learn more.

     

Established in 2005, BOUNCE Summer Wellness is an award-winning healthy lifestyle summer program designed to promote healthy eating, regular physical activity and body positivity among low-income Hispanic and African American children.

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Accolades

BOUNCE has been recognized at the local, state, and national levels for its work. Some highlights:

  • In summer 2017, Norma Olvera, the founder and executive director of BOUNCE, was selected to participate in a prestigious fellowship with the U.S. Department of Agriculture based on her work in the health field.
  • In 2010, BOUNCE won an honorable mention award for cardiovascular health promotion by the Texas Department of State Health Services.
  • In 2006, BOUNCE was acknowledged as “One of the Best Nutrition and Physical Activity Practices” by the Texas Public Health Association.