Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.
What
would
it
take
to
rethink
the
way
we
SEE
ourselves
and
others?
Let’s
explore
this
SEEING
topic
anytime
on
Wednesday
and
Thursday,
10
am-3pm.
We
are
here
to
listen,
pray,
and
offer
a
peaceful
place
for
you
to
study,
eat,
and
rest.
Come
use
our
printer,
fridge,
and
microwave.
Welcome
to
Day
2
of
MVP.
The
Environment
and
Sustainability
event
will
consist
of
creating
bird
feeders
and
teaching
students
about
the
biodiversity
present
on
campus.
By
providing
relevant
knowledge,
skills
and
resources,
this
training
is
designed
to
help
educators,
staff
and
students
become
allies
for
the
undocumented
student
population
at
UH.
Please
register
through
this
Microsoft
Form.
The
Gulf
Coast
Regional
Blood
Center
serves
one
of
the
largest
medical
campuses
in
the
world.
To
meet
the
need
of
the
community,
Gulf
Coast
Regional
Blood
Center
must
collect
about
800
donations
a
day.
Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.
Let’s
Talk
is
a
program
that
provides
easy
access
to
informal
confidential
consultations
with
therapists
from
Counseling
and
Psychological
Services
(CAPS).
Lets
Talk-
mental
health
consultations
with
a
CAPS
clinician
will
be
virtual
(by
audio
or
video).
Any
member
of
the
UH
community
can
access
Lets
Talk
by
entering
the
zoom
waiting
room.
In a supportive atmosphere, learn about strategies for time management, concentration, procrastination, study methods, mindfulness, and more. You will obtain more benefit if you can come several times.
This hour long workshop for students will go in depth on Physical Activity and Nutrition. The workshop will include discussions on what foods to eat more of and less of, the amount of physical activity needed per week, and more!
