Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.
Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.
This
workshop
is
for
graduate
students
(Master’s
Ph.D).
Finding
a
job
takes
time
and
a
multifaceted
strategy.
Learn
practical
ways
and
the
differences
in
conducting
a
job
search
for
academic
vs.
industry
positions.
This
workshop
will
be
offered
virtually.
RSVP
required.
Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.
Let’s
Talk
is
a
program
that
provides
easy
access
to
informal
confidential
consultations
with
therapists
from
Counseling
and
Psychological
Services
(CAPS).
Lets
Talk-
mental
health
consultations
with
a
CAPS
clinician
will
be
virtual
(by
audio
or
video).
Any
member
of
the
UH
community
can
access
Lets
Talk
by
entering
the
zoom
waiting
room.
In a supportive atmosphere, learn about strategies for time management, concentration, procrastination, study methods, mindfulness, and more. You will obtain more benefit if you can come several times.
Have
you
ever
offended
someone
but
didn’t
know
why?
This
interactive
workshop
provides
participants
with
awareness
and
understanding
of
the
ways
words
and
actions
can
unconsciously
and
consciously
communicate
derogatory
or
hurtful
messages
to
others.
Please
register
through
this
Microsoft
Form.
