DSA Event Calendar - University of Houston
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Eat, Lift, Be Well

Tuesday, October 25, 2022

5:00 pm -

Eat, Lift, and Be Well will combine nutrition and strength training to help get you on track to improve your overall well-being. The goals are to improve nutrition, strength, and overall body composition. You will be meeting with a Registered Dietitian to review your nutrition and working with a personal trainer throughout each workout. 

This class will take place every Tuesday from 10/26-10/18 from 5-5:45PM! 

Register by 10/25 at myrec.uh.edu!

Multipurpose Room 4 & 5
Event Cost $42.00
Scott Berkowitz, Assistant Director of Fitness