Lego building has been proven to improve creative thinking and problem-solving skills. It’s also just a fun way to pass the time! Swing by the A.D. Bruce Religion Center to unwind and play with legos.
Finals can take a toll on your mind. If you need help on how to handle the stress, CAPS “Let’s Talk” program provides access to consultations with their therapists. They are there to listen, support, and give suggestions for resources to help you. The consultations are free and no appointments are required.
Do you know your diabetes risk?
Following a cougar football team victory visit Student Center South for Shasta’s $1 Ice Cream and the Games Room for 1/2 Hour of Billiards or Table Tennis, or a game of Bowling for only $1.00!
Start off finals right and swing by the Student Center Food Court for some free breakfast, bluebooks, and prizes!
Art is a therapeutic way to relieve stress and relax. Enjoy a free guided painting session with snacks. RSVP is required.
Let’s Talk- mental health consultations with a CAPS clinician available to any member of the UH community (staff, faculty students)
The LGBTQ+ POC Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students of color to share lived experiences.
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
This hour-long workshop for students will go in-depth on stress.
Looking for a challenge? Fit camp is the place for you! This class provides a full-body workout using strength-based equipment and bodyweight movements.