Division of Student Affairs

“Let’s Talk” mental health consultations are available to any member of the UH community (staff, faculty students).

This engaging workshop will focus on stigma, logistics, and media portrayal of self pleasure.

Whether you’re a commuter student or on-campus resident, join the LGBTQ Resource Center for an afternoon of tie-dying while learning about resources and support services offered to our LGBTQ+ community and allies. The event is co-sponsored by Student Housing & Residential Life, and Commuter Student Services.

The purpose of the resume is to get you the job interview. The large majority of job candidates are screened out at the resume stage of the search. This workshop will help you prepare a polished, professional resume that will increase your chances of generating job interviews.

Join CAPS Mondays and Thursdays 12 – 1 p.m. to learn the skills needed to prevent suicide and help create a community of care at UH. Sign-up is required.

Join CAPS to learn the skills needed to prevent suicide and help create a community of care at UH!

UH Wellness offers meditation to provide a space for ​emotional and mental development.

This 2-partworkshop helps you to understand and implement some of the latest strategies for preventing and managing excessive and debilitating anxiety and live a calmer and more balanced life.

This is a group workshop held on 2 Thursdays.
1: 9/2 from 1-2:30pm and
2: 9/9 from 1-2:30pm
Call CAPS at 713-743-5454 and speak with a clinician for details.

Being a Christian is more than going to church. Come discover what it means to follow Jesus in our daily lives on campus and beyond.

Do you paint like Frida? Sing like Selena? Protest like Dolores? Rap like Cardi? Come learn about the incredible Latina women who inspire us daily by playing Latina Loteria. Prizes and t-shirts are included!

Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.

Come on out for CSO’s first official community night of the year! Bring a friend and be prepared to compete for gold in CSO’s match-filled night.

Long day of classes? Work your muscles with a gentle workout filled with different types of stretching. Be prepared to improve flexibility and range of motion.

Are u interested in joining the Roarin family? We are super excited to announce our 2021 Fall Workshops for this upcoming year! We can’t wait to meet you guys!

Reschedule date TBD

Unfortunately, due to Hurricane Ida and its national impact, we will have to cancel the InfraRED event scheduled for September 2nd in the Houston Room. We are currently working to reschedule the event and will send out an updated date, time, and location as soon as we can!

Add some rhythm to your day with some dance. Merengue, salsa, and more! This session is with Dani!

Join UH InterVarsity Christian Fellowship at our weekly Thursday night gatherings as we explore together what it means to have true community in your time as a university student. All faith backgrounds welcome!