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Welltrack Boost

Interactive Self-Help Therapy

Download the Boost app and register with your cougarnet.uh.edu email address. 

We are excited to announce that UH students can join FOR FREE the community of over 1,000,000 students who have access to Welltrack Boost. 

  • Deal with anxiety, depression, and stress
  • Monitor your mood
  • Assess your mental health 
  • Connect with campus resources