Coogs Conquer (C-2) Workshops On-Demand
CAPS presents the Coogs Conquer Workshop Series free and open to students, faculty and staff. Access recorded C-2 workshop videos! Simply click the on-demand links and enter your username@cougarnet.uh.edu
Stress management is an important factor in preventing burnout. Take time to reflect on your stress indicators and intervene before burnout sets in.
Ongoing disruption to our daily lives by COVID-19 and news coverage of racial unrest can cause a range of feelings. Learn how to cope with these ups and downs.
In this recording, CAPS helps graduate school students at the University of Houston reflect on their personal stressors, reactions, and coping. We share coping and university resources to manage common grad school stress.
In this recording, CAPS helps graduate school students at the University of Houston reflect on their personal stressors, reactions, and coping. We share coping and university resources to manage common grad school stress.
Join CAPS for in-depth conversations about anti-black and broader issues of racism in America. Learn about and understand the impact of racial trauma and how to cope and/or support those affected by racially traumatic events. Sign up for our Racial Trauma is Real Workshops by filling out our form.
To request this workshop for 10 or more participants please submit a request.
See CAPS Race Related Stress Resources page for additional information