Art Against Angst
Thursday, February 25, 2021
12:00 am - 12:00 am
https://uh.edu/recreation/fitness/art-walks/
How is art good for me?
Art
is
therapeutic.
Research
tells
us
that
viewing
art
can
help
alleviate
symptoms
of
anxiety
and
depression.
While
appreciating
art
on
its
own
may
not
be
sufficient
to
manage
how
these
conditions
impact
your
life,
it’s
certainly
worth
exploring
how
art
affects
your
overall
mood
and
sense
of
well-being.
Want
more
good
news?
Such
studies
suggest
you
can
also
get
these
benefits
from
your
own
creative
endeavors,
from
music
to
doodling!
Want to informally discuss your reflections, healing, or self-exploration with a CAPS mental health professional? Let’s Talk is free, brief confidential consultation offered via zoom at the following times. Zoom Room- 91244361097
Spring 2021 Let’s Talk Schedule:
| Date | Time |
| Mondays | 11-12pm, 3-4pm |
| Tuesdays | 10-11am, 3-4pm |
| Wednesdays | 3-4pm |
| Thursdays | 3-4pm |
| Fridays | 10-11am, 3-4pm |
- Location
- UH Color Field