CAPS Calendar - University of Houston
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Start Time
Category
Thursday1/27
10:00 am3:00 pm
Group Counseling Open Recruitment

This group is a good fit for those who may feel socially isolated, have difficulties connecting with others, suffer from excessive self-criticism, or have problems asserting themselves in relationships.

10:00 am12:00 pm
Lets Talk Mental Health Consultation

Let’s Talk- mental health consultations with a CAPS clinician available to any member of the UH community (staff, faculty students).

12:30 pm12:50 pm
Meditation

Weekly meditation sessions are open to all students, faculty, and staff! This offering is part of UH Wellness’s mission to educate around all dimensions of wellness and provide a space for emotional and mental development.

1:00 pm2:30 pm
Anxiety Toolbox

This 2-part workshop helps you to understand and implement some of the latest strategies for preventing and managing excessive and debilitating anxiety. Live a calmer and more balanced life!