Counseling and Psychological Services

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. Typically there is a topic of the day and multiple teas to pick from. The UH Wellness Office is located within the Rec center.

Let’s Talk- mental health consultations with a CAPS clinician available to any member of the UH community (staff, faculty students)

In a supportive atmosphere, learn about strategies for time management, concentration, procrastination, study methods, mindfulness, and more! The more meetings you attend the more you will benefit.