Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.
Let’s
Talk
is
a
program
that
provides
easy
access
to
informal
confidential
consultations
with
therapists
from
Counseling
and
Psychological
Services
(CAPS).
Lets
Talk-
mental
health
consultations
with
a
CAPS
clinician
will
be
virtual
(by
audio
or
video).
Any
member
of
the
UH
community
can
access
Lets
Talk
by
entering
the
zoom
waiting
room.
In a supportive atmosphere, learn about strategies for time management, concentration, procrastination, study methods, mindfulness, and more. You will obtain more benefit if you can come several times.