Anxiety Essential Skills Workshop
This
2-partworkshop
helps
you
to
understand
and
implement
some
of
the
latest
strategies
for
preventing
and
managing
excessive
and
debilitating
anxiety
and
live
a
calmer
and
more
balanced
life.
This
is
a
group
workshop
held
on
2
Thursdays.
1:
9/2
from
1-2:30pm
and
2:
9/9
from
1-2:30pm
Call
CAPS
at
713-743-5454
and
speak
with
a
clinician
for
details.