Beginner Strength Training
Monday, April 8, 2024
5:00 pm - 6:00 pm
April 8 - May 3
Mondays & Wednesdays @ 5 PM
Get ready to smash personal records as you master basic lifting techniques and embrace the thrill of progressive overloads. No matter your fitness level, from curious beginners to seasoned enthusiasts, this class promises an electrifying journey to redefine what your body is truly capable of! Join us, and let the excitement of strength training ignite your fitness adventure!
Preview date: 4/3 @ 5 PM
Register through myrec.uh.edu by 4/7!
- Location
- CRWC
- Contact
- Dani
Willis
Fitness Program Manager
dwillis3@central.uh.edu