Zero to 5k
Monday, February 26, 2024
7:00 pm - 8:00 pm
February 26 - March 29
Mondays @ 7 PM
Zero to 5k will prepare you for your first 5k! Our trainers will slowly progress the duration each week. They will provide tips for your 5k from diet to training regime. After the program, we will give you a list of local 5ks. The benefits of this program include high-calorie burn, improved cardiovascular endurance, stress relief, and 5k preparation.
Must have a minimum of 3 participants.
Preview Date: 2/21 @ 5 pm
Register through myrec.uh.edu by 2/25.
- Location
- CRWC
- Contact
- Dani
Willis
Fitness Program Manager
dwillis3@central.uh.edu