Wellness for the Health of It Speaker Series- Stress Less Seminar for UH Students

Saturday, December 30, 2017 4 pm - 6 pm

Learn to identify and cope with what stresses you out individually, how to manage stress at and away from school, and how to develop a personal wellness program to reduce your risk of stress-related health problems. Dr. Jerry Evans will provide practical instruction and relaxation techniques designed to help you reduce your stress and improve your overall quality of life. RSVP here.

Location
Student Center South, Astrodome Room
Price
Free
Sponsor
UH Wellness
Contact
Reuben Parrish
713-743-5487
rgparris@central.uh.edu