Eat, Lift, Be Well
Tuesday, October 25, 2022
5:00 pm -
Eat, Lift, and Be Well will combine nutrition and strength training to help get you on track to improve your overall well-being. The goals are to improve nutrition, strength, and overall body composition. You will be meeting with a Registered Dietitian to review your nutrition and working with a personal trainer throughout each workout.
This class will take place every Tuesday from 10/26-10/18 from 5-5:45PM!
Register by 10/25 at myrec.uh.edu!
- Location
- Multipurpose Room 4 & 5
- Cost
- Event Cost $42.00
- Contact
- Scott
Berkowitz,
Assistant
Director
of
Fitness
713-743-6645
smberkow@central.uh.edu